{"id":20915,"date":"2022-07-13T18:26:35","date_gmt":"2022-07-13T18:26:35","guid":{"rendered":"https:\/\/www.ecos.com\/?p=20915"},"modified":"2025-02-27T18:52:50","modified_gmt":"2025-02-27T18:52:50","slug":"how-to-clean-a-shower-our-eco-conscious-tips","status":"publish","type":"post","link":"https:\/\/www.ecos.com\/live-cleaner\/how-to-clean-a-shower-our-eco-conscious-tips\/","title":{"rendered":"How to Clean a Shower: Our Eco-Conscious Tips"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">It\u2019s impossible to understate how much a deliciously warm shower can improve your day. A shower helps clear away the day\u2019s sweat and grime, soothes tired muscles, and simply gives us some peace after a long day.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But soap scum, mold, and water spots can turn a serene shower into a stressful experience.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While showers are pros at keeping us clean, the warm, damp environment your shower creates can invite some not-so-clean guests. So, be sure to add your showers to your <a href=\"https:\/\/www.ecos.com\/live-cleaner\/eco-conscious-deep-cleaning-checklist\/\">deep cleaning checklist<\/a>. If you want to restore your temple of shampoo and body wash with <\/span><a href=\"https:\/\/www.ecos.com\/household-cleaners\/\"><span style=\"font-weight: 400;\">eco-conscious products<\/span><\/a><span style=\"font-weight: 400;\"> and our formula is 100% vegan formulas, learning how to clean your shower <\/span><i><span style=\"font-weight: 400;\">and <\/span><\/i><span style=\"font-weight: 400;\">keep the earth in mind starts here.\u00a0<\/span><\/p>\n<h3><strong>#1 Use a Shower-Cleaning Spray<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Given its surface area, shower cleaning can seem like a major task. However, don\u2019t worry\u2014no matter how expansive your shower may be, the right products can help you give your shower a refresh with minimal effort.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To give your shower an all-over routine clean, use a spray that fights soap scum and bacteria without leaving behind harmful fumes or chemicals, like <\/span><a href=\"https:\/\/www.ecos.com\/household-cleaners\/bathroom-cleaner-tea-tree\/\"><span style=\"font-weight: 400;\">ECOS Bathroom Cleaner<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Then, follow these steps to maximize your shower spray\u2019s effectiveness:\u00a0\u00a0<br \/>\n<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>For daily use <\/b><span style=\"font-weight: 400;\">\u2013 After you\u2019ve taken a shower, while the bathroom is still nice and humid, mist your cleaner onto the shower tile, fixtures, and handles. That\u2019s it\u2014no scrubbing or wiping required. Let the product do its work and it will rinse off on its own the next time you shower.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>For a deep clean<\/b><span style=\"font-weight: 400;\"> \u2013 Spray the cleaner onto any surface of your shower that needs a deep clean and wipe down with a clean cloth.<\/span><\/li>\n<\/ul>\n<p><img data-opt-id=1613181907  fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-21771 size-medium\" src=\"https:\/\/mlcvmo0gntjk.i.optimole.com\/cb:ICH-.67306\/w:640\/h:427\/q:90\/f:best\/ig:avif\/https:\/\/www.ecos.com\/wp-content\/uploads\/2022\/07\/Ducha-limpia.jpg\" alt=\"Modern bathroom interior with decorative ladder and shower stall\" width=\"640\" height=\"427\" srcset=\"https:\/\/mlcvmo0gntjk.i.optimole.com\/cb:ICH-.67306\/w:640\/h:427\/q:90\/f:best\/ig:avif\/https:\/\/www.ecos.com\/wp-content\/uploads\/2022\/07\/Ducha-limpia.jpg 640w, https:\/\/mlcvmo0gntjk.i.optimole.com\/cb:ICH-.67306\/w:1024\/h:683\/q:90\/f:best\/ig:avif\/https:\/\/www.ecos.com\/wp-content\/uploads\/2022\/07\/Ducha-limpia.jpg 1024w, https:\/\/mlcvmo0gntjk.i.optimole.com\/cb:ICH-.67306\/w:768\/h:512\/q:90\/f:best\/ig:avif\/https:\/\/www.ecos.com\/wp-content\/uploads\/2022\/07\/Ducha-limpia.jpg 768w, https:\/\/mlcvmo0gntjk.i.optimole.com\/cb:ICH-.67306\/w:18\/h:12\/q:90\/f:best\/ig:avif\/https:\/\/www.ecos.com\/wp-content\/uploads\/2022\/07\/Ducha-limpia.jpg 18w, https:\/\/mlcvmo0gntjk.i.optimole.com\/cb:ICH-.67306\/w:1254\/h:836\/q:90\/f:best\/ig:avif\/https:\/\/www.ecos.com\/wp-content\/uploads\/2022\/07\/Ducha-limpia.jpg 1254w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<h3><strong>#2 Try a Scrub for Tough Spots<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">For tougher stains or soap scum on your shower floor or shower wall that a regular spray won\u2019t solve, you may find some help in a slightly stronger solution. However, take a moment before reaching for the harsh chemical cleaners.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A much more effective solution is one that uses an exfoliating scrub, like the <\/span><a href=\"https:\/\/www.ecos.com\/household-cleaners\/surface-scrub-lemon\/\"><span style=\"font-weight: 400;\">ECOS Surface Scrub<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Instead of fighting grime with fire, this cleanser\u2019s limestone particles work to gently lift the tough spots <\/span><i><span style=\"font-weight: 400;\">without<\/span><\/i><span style=\"font-weight: 400;\"> damaging the shower surface.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To remove buildup and grime, simply squeeze a small amount of the cleanser onto a damp cloth and work it into the shower surface. When you\u2019re done, wipe away with a clean cloth.<\/span><\/p>\n<h3><strong>#3 Get into the Grout<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Not loving those yellow lines in between your white shower tiles? The grout that seals our tubs and showers might do a good job of keeping the moisture out of our walls, but it\u2019s also susceptible to buildup from the minerals in the water, which can cause discoloration.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While this isn\u2019t necessarily harmful, it can be unsightly and keep your shower from looking fully clean. So, how do you return it to a fresh, bright white?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We often think of bleach when it comes to whitening, but chlorine bleach can be harmful to nearly every part of your body, and there are other safer solutions that work just as well.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Try a mineral-based formula designed to lift stains, like the ECOS <\/span><a href=\"https:\/\/www.ecos.com\/laundry\/oxobrite-multi-purpose-stain-remover-free-clear\/\"><span style=\"font-weight: 400;\">OxoBrite Multi-Purpose Stain Remover<\/span><\/a><span style=\"font-weight: 400;\">, and follow these steps:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mix equal parts OxoBrite and a gentle detergent or soap. It should form a thick paste.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Using an old toothbrush, gently scrub the paste into the grout and in between the shower tile.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">For extra whitening effects, allow the paste to sit for 10\u201315 minutes before rinsing it off.<\/span><\/li>\n<\/ol>\n<p><img data-opt-id=969113566  fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-21768 size-medium\" src=\"https:\/\/mlcvmo0gntjk.i.optimole.com\/cb:ICH-.67306\/w:640\/h:427\/q:90\/f:best\/ig:avif\/https:\/\/www.ecos.com\/wp-content\/uploads\/2022\/07\/AdobeStock_298024509-1.jpeg\" alt=\"Caucasian woman cleaning shower stall in the bathroom\" width=\"640\" height=\"427\" srcset=\"https:\/\/mlcvmo0gntjk.i.optimole.com\/cb:ICH-.67306\/w:640\/h:427\/q:90\/f:best\/ig:avif\/https:\/\/www.ecos.com\/wp-content\/uploads\/2022\/07\/AdobeStock_298024509-1-scaled.jpeg 640w, https:\/\/mlcvmo0gntjk.i.optimole.com\/cb:ICH-.67306\/w:1024\/h:683\/q:90\/f:best\/ig:avif\/https:\/\/www.ecos.com\/wp-content\/uploads\/2022\/07\/AdobeStock_298024509-1-scaled.jpeg 1024w, https:\/\/mlcvmo0gntjk.i.optimole.com\/cb:ICH-.67306\/w:768\/h:512\/q:90\/f:best\/ig:avif\/https:\/\/www.ecos.com\/wp-content\/uploads\/2022\/07\/AdobeStock_298024509-1-scaled.jpeg 768w, https:\/\/mlcvmo0gntjk.i.optimole.com\/cb:ICH-.67306\/w:1536\/h:1024\/q:90\/f:best\/ig:avif\/https:\/\/www.ecos.com\/wp-content\/uploads\/2022\/07\/AdobeStock_298024509-1-scaled.jpeg 1536w, https:\/\/mlcvmo0gntjk.i.optimole.com\/cb:ICH-.67306\/w:1620\/h:1080\/q:90\/f:best\/ig:avif\/https:\/\/www.ecos.com\/wp-content\/uploads\/2022\/07\/AdobeStock_298024509-1-scaled.jpeg 2048w, https:\/\/mlcvmo0gntjk.i.optimole.com\/cb:ICH-.67306\/w:18\/h:12\/q:90\/f:best\/ig:avif\/https:\/\/www.ecos.com\/wp-content\/uploads\/2022\/07\/AdobeStock_298024509-1-scaled.jpeg 18w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<h3><strong>#4 Keep Mold and Mildew Away<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Mold and mildew can make a shower experience less than refreshing. They can also negatively impact your health, causing respiratory issues and allergic reactions.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While it\u2019s important to take action on mold and mildew before they get out of hand, the chemicals we often turn to when getting rid of them are usually overkill. A surface scrub like our <a href=\"https:\/\/www.ecos.com\/household-cleaners\/surface-scrub-lemon\/\" target=\"_blank\" rel=\"noopener\">ECOS Surface Scrub<\/a> formula cleans deep and lifts particles without leaving any harmful residues.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To get rid of any mold and mildew in your shower, you\u2019ll want to spray on the disinfectant and let it sit for at least 10 minutes to allow it to do its work. Then, you can simply wipe it clean with a damp cloth and continue your cleaning routine as usual.<\/span><\/p>\n<h3><strong>#5 Wipe Down Any Glass<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">A glass shower door can make a bathroom look <\/span><i><span style=\"font-weight: 400;\">ultra-chic. <\/span><\/i><span style=\"font-weight: 400;\">But water spots and soap scum? Not so stylish. To keep that sleek door sparkling, you\u2019ll want to use a spray formulated just for glass.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The shower glass can be tricky to clean, but some of our tried-and-true chemical solutions like ammonia can be toxic. Instead, look for sprays that are powered by plants, like ECOS <\/span><a href=\"https:\/\/www.ecos.com\/household-cleaners\/window-cleaner-vinegar\/\"><span style=\"font-weight: 400;\">Window Cleaner<\/span><\/a><span style=\"font-weight: 400;\">. It uses a vinegar-based solution that dries quickly and works just as well, but without harmful fumes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Follow these steps to keep your shower glass door streak free:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Spray the glass cleaner all over the shower glass.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wipe it off with a clean rag or towel.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">That\u2019s it!<\/span><\/li>\n<\/ul>\n<h3><strong>#6 Clean the Curtains<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Owners of a two-in-one bathtub and shower know that a shower curtain isn\u2019t just practical\u2014it can also be creative.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, if you also use an inner plastic shower curtain as an easy way to keep the water in the shower and off the bathroom floor, this element should be a part of your cleaning routine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That\u2019s because water can linger in folds of plastic for a long time, which can lead to the growth of mold and mildew. To avoid either of those growing and spreading to the rest of your shower (and avoiding any health hazards), it\u2019s important to keep your shower curtain clean and dry when you\u2019re not using it. Make sure you pull the shower curtain closed after each use and shake it out so it can air dry properly.<\/span><\/p>\n<h3><strong>#7 Make the Fixtures Shine<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Once your shower tiles are bright and shining, go ahead and step back to admire your work. You\u2019ve earned it. However, you\u2019re not done yet\u2014your shower fixtures, including the drain, stopper, faucet, and shower head, also deserve a good shine.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Metal fixtures can accumulate minerals from water and soap scum just as much as the rest of your shower. Your shower head is especially vulnerable to the buildup of calcium deposits, which can even interfere with its function.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To remove buildup and get your fixtures shining again, spray on an all-purpose cleaner or shower spray and wipe clean. For extra shine and to eliminate water spots, you can follow up with a soft, dry cloth to buff the fixtures dry.<\/span><\/p>\n<h3><strong>#8 Keep Your Shower Green<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">As you clean your shower, it\u2019s also important to keep it green. What we mean is that you want to use products that are not only effective at cleaning but also good for you and the planet.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Remember, after all, that any chemicals lingering in the shower will be in close contact with your body, not to mention steamed into the air you breathe. Plus, any residue that gets washed down the drain ends up in our water and our ecosystems, with potentially toxic effects on our environment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When choosing a shower cleaner that is safe for your shower and for you, avoid harmful chemicals such as:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chlorine bleach &#8211; This chemical can produce toxic fumes, may cause lung damage, and irritates\/burns the skin and eyes.\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ammonia &#8211; This chemical is known to burn the skin and eyes, and when inhaled, can cause irritation in the respiratory tract.\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ethanolamines &#8211; These surfactants break down into harmful, carcinogenic toxins.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Phthalates &#8211; These toxins disrupt our hormones and have also been known to cause birth defects.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Formaldehyde &#8211; This toxin is extremely harmful, even lethal at times. It is very carcinogenic and can cause irritation even at very low levels.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Wondering how to spot an eco-conscious shower cleaner with ease? Look for the U.S. EPA <\/span><a href=\"https:\/\/www.ecos.com\/epa-safer-choice-products\/\"><span style=\"font-weight: 400;\">Safer Choice<\/span><\/a><span style=\"font-weight: 400;\"> logo on the label.<\/span><span style=\"font-weight: 400;\"> Not only does this indicate those products are proven to work well, but these products will also help you avoid introducing any unnecessary nasties to the sparkling waterfall that is your shower. It indicates products safer for human health and the planet.<\/span><\/p>\n<p><img data-opt-id=1290838454  decoding=\"async\" class=\"alignnone size-medium wp-image-21770\" src=\"https:\/\/mlcvmo0gntjk.i.optimole.com\/cb:ICH-.67306\/w:640\/h:427\/q:90\/f:best\/ig:avif\/https:\/\/www.ecos.com\/wp-content\/uploads\/2022\/07\/AdobeStock_501925674.jpeg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/mlcvmo0gntjk.i.optimole.com\/cb:ICH-.67306\/w:640\/h:427\/q:90\/f:best\/ig:avif\/https:\/\/www.ecos.com\/wp-content\/uploads\/2022\/07\/AdobeStock_501925674.jpeg 640w, https:\/\/mlcvmo0gntjk.i.optimole.com\/cb:ICH-.67306\/w:1024\/h:683\/q:90\/f:best\/ig:avif\/https:\/\/www.ecos.com\/wp-content\/uploads\/2022\/07\/AdobeStock_501925674.jpeg 1024w, https:\/\/mlcvmo0gntjk.i.optimole.com\/cb:ICH-.67306\/w:768\/h:512\/q:90\/f:best\/ig:avif\/https:\/\/www.ecos.com\/wp-content\/uploads\/2022\/07\/AdobeStock_501925674.jpeg 768w, https:\/\/mlcvmo0gntjk.i.optimole.com\/cb:ICH-.67306\/w:1536\/h:1024\/q:90\/f:best\/ig:avif\/https:\/\/www.ecos.com\/wp-content\/uploads\/2022\/07\/AdobeStock_501925674.jpeg 1536w, https:\/\/mlcvmo0gntjk.i.optimole.com\/cb:ICH-.67306\/w:18\/h:12\/q:90\/f:best\/ig:avif\/https:\/\/www.ecos.com\/wp-content\/uploads\/2022\/07\/AdobeStock_501925674.jpeg 18w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<h3><strong>ECOS: Where Cleaning Meets Kindness\u00a0<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">With your new earth-friendly cleaning tips and shower cleaning routine, you\u2019ll be ready to step into a shower that is as clean as it is restorative. Plus, the more you use easy daily steps to keep your shower clean, the easier it will be to keep it sparkling. To expand your efficient cleaning habits, learn <a href=\"https:\/\/www.ecos.com\/live-cleaner\/how-to-clean-a-dishwasher-5-eco-conscious-tips\/\">how to clean a dishwasher<\/a> and <a href=\"https:\/\/www.ecos.com\/live-cleaner\/how-to-clean-a-sink-7-eco-conscious-tips\/\">how to clean a sink<\/a> using more of our plant-powered products.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We believe it\u2019s vital to have cleaning products that are also clean themselves. Aside from avoiding harsh chemicals, that also means using Climate Positive manufacturing and 100% renewable energy to make them.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Our <\/span><a href=\"https:\/\/www.ecos.com\/\"><span style=\"font-weight: 400;\">eco-conscious cleaning products<\/span><\/a><span style=\"font-weight: 400;\"> are more than just clean\u2014they\u2019re also sustainable.<\/span><\/p>\n<h6>\u00a0<\/h6>\n<h6>\u00a0<\/h6>\n<h6>Sources:<br \/>\n<span style=\"font-weight: 400;\">Centers for Disease Control and Prevention.<\/span><i><span style=\"font-weight: 400;\"> General Information about Mold. <\/span><\/i><a href=\"https:\/\/www.cdc.gov\/mold\/basics.htm\"><span style=\"font-weight: 400;\">https:\/\/www.cdc.gov\/mold\/basics.htm<\/span><\/a><br \/>\n<span style=\"font-weight: 400;\">US Geological Survey. <\/span><i><span style=\"font-weight: 400;\">Hardness of Water. <\/span><\/i><a href=\"https:\/\/www.usgs.gov\/special-topics\/water-science-school\/science\/hardness-water#overview\"><span style=\"font-weight: 400;\">https:\/\/www.usgs.gov\/special-topics\/water-science-school\/science\/hardness-water#overview<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<br \/>\n<\/span><span style=\"font-weight: 400;\">U.S. Environmental Protection Agency. <\/span><i><span style=\"font-weight: 400;\">Learn About the Safer Choice Label. <\/span><\/i><a href=\"https:\/\/www.epa.gov\/saferchoice\/learn-about-safer-choice-label\"><span style=\"font-weight: 400;\">https:\/\/www.epa.gov\/saferchoice\/learn-about-safer-choice-label<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s impossible to understate how much a deliciously warm shower can improve your day. A shower helps clear away the day\u2019s sweat and grime, soothes tired muscles, and simply gives us some peace after a long day.\u00a0<\/p>\n","protected":false},"author":33,"featured_media":21767,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ecos.com\/wp-json\/wp\/v2\/posts\/20915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ecos.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ecos.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ecos.com\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ecos.com\/wp-json\/wp\/v2\/comments?post=20915"}],"version-history":[{"count":5,"href":"https:\/\/www.ecos.com\/wp-json\/wp\/v2\/posts\/20915\/revisions"}],"predecessor-version":[{"id":26641,"href":"https:\/\/www.ecos.com\/wp-json\/wp\/v2\/posts\/20915\/revisions\/26641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ecos.com\/wp-json\/wp\/v2\/media\/21767"}],"wp:attachment":[{"href":"https:\/\/www.ecos.com\/wp-json\/wp\/v2\/media?parent=20915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ecos.com\/wp-json\/wp\/v2\/categories?post=20915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ecos.com\/wp-json\/wp\/v2\/tags?post=20915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}